More than 60% of Urban Indians are facing the problem of being overweight. There is always a new product, a new clinic, a new diet program or a new online schedule coming up every year, making it a billion dollar … Continue reading
After thousands of years of failed attempts to loose weight finally she was able to do it last year. It was not easy but results were great, she became 14 kgs/ 34 lbs lighter. In flat 36 hours I guarantee … Continue reading
Surya Namaskar burns 14 Calories per minute!!! 12 Postures or Yoga Asanas cycle be completed in 1 min, start with 10 and go up to 60 everyday.