Some of us have a chronic headache problem and we are dependent on painkillers. I have learnt a way and tried for my sinus headaches, it worked in reducing the painkillers by 80%. Here I will show you the point and explain the procedure.


The thumb represents the head in the acupressure, with your opposite thumb, press on the pad of the thumb for 20 to 30 seconds. Then squeeze each side of the thumb by pressing next to the nail. Feel for tender spots as you press these points around your thumb. If you find a tender spot, massage it with circular pressure. Repeat on your opposite thumb. Repeat it whenever you feel any pain.


About Uncle Kart

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